inner freedom and dignity
Viktor Frankl, author of the Man's search for meaning, shared the horrible experience at Nazi concentrating camp. He says that there's 2 things that no matter how much the despair was, the Nazis could not rob from those who persevered: inner freedom, and dignity. How do we train that inner freedom.? Inner freedom is the ability to choose how we want to react to circumstances. It is trained with patience - to be able to respond by waiting , by creating a space to wait - when we stop be fidgety and restless. When we are deeply attached and cling on to false idols