Posts

Showing posts from July, 2024

4 horsemen

1. Criticism 2. Contempt 3. Stonewall vs time out 4. Defensiveness Solution 1. Gentle start up - I feel...when you....and I'll like to ask u to please....

conflict marriage

Studies show that 69% of conflict in marriage isn't resolvable.  We need to accept this? 

to be useful, serve. not to serve, be useful.

https://opusdei.org/en/article/perfectionism-to-be-useful-serve/#_ftnref4

commitment and freedom

Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous. Commitment gives you freedom because it hones your attention and focus, directing them toward what is most efficient at making you healthy and happy. Commitment makes decision-making easier and removes any fear of missing out; knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again? Commitment allows you to focus intently on a few highly important goals and achieve a greater degree of success than you otherwise would. The art of not giving a F

divine filiation

"Take refuge in your divine sonship," the founder of Opus Dei recommended. "God is your most loving Father. In this lies your security, a haven where you can drop anchor no matter what is happening on the surface of the sea of life. And you will find joy, strength, optimism: victory!"