because I want it to be clear to my children throughout the centuries that the foundation of our life is prayer and mortification. Mortification has to be looked for in small, everyday things: in work that is intense, constant and methodical. Little things that won't harm our health but will keep our love of God alight. Mortifications at meals. Heroic minutes throughout the day. Punctuality. Tidiness. Guarding our sight on the street, without doing anything odd, which isn't part of the spirit of the Work. We have to walk naturally; and when there is something harmful, or which could cause our love to grow cold, then we have to "see" without “looking." Dozens and dozens of features and opportunities to take advantage of! I want to emphasise that we have to learn to sacrifice ourselves, not in spectacular outward demonstrations, but in the humble little things of every day; by eating a little less of something we like more, and a little more of what we like less, i...